Convict Conditioning DIY App

Create Your Own Dynamic, Mobile Convict Conditioning Workouts

Want to cut to the chase and design your own Convict Conditioning strength-enhancement program? With minimum hassle and max results?

Then we have great news for you!

For the first time ever, you can now create your own guided multimedia workouts using ANY of Paul Wade's exercises, with Dragon Door's new TriadXP-enabled "Do It Yourself" Convict Conditioning Training Supplement.

Creating your own Convict Conditioning routine just got easier and much more exciting.

Select the exercise progressions, reps and sets you want to perform and track from any of Paul Wade’s 60 exercises —6 core exercises, 10 progressions each. Or select the exercise and prescription you want to perform and track from any of his skill levels: Basic, Intermediate, and Elite.

Best of all, you’ll get audiovisual workout cues to guide you step-by-step through your routine so you can easily track the sets and reps you perform for each exercise.

And even better:

You can log all your workouts each day, add workout notes, and fully customize your routine. You can even switch your exercises from reps to time-based.

Planning and creating your routines the traditional way is literally stealing time away from your actual workout. But with this DIY Convict Conditioning Training Supplement, you can make the most of your time and workout sessions. It's a swift and efficient way to create and perform the routines which will give you the biggest bang for your exercise buck.

And, since you can tweak all of the essential aspects of your routine, you can control the results you want to achieve. With this special Training Supplement, you can have your own fully personalized guided multimedia workout complete with instructional exercises and descriptions to help you perform each exercise correctly.