Health and Nutrition Articles

What Is Your Metabolic Rate

Dr. Gregory H. Tefft

Oct 22, 2003 08:55 PM

Breaking News - According to the American Heart Association there is more morbid obesity, (not to mention borderline obesity and marginally overweight individuals), than [...]

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Critical Carbs

How Dietary Carbohydrates Play a Vital Role in Building Tissues, Igniting Energy and Improving Your Survival Capabilities

Ori Hofmekler

Sep 30, 2003 05:50 PM

Dietary carbs are currently regarded as the culprit for most modern human diseases including diabetes, cardiovascular disease and neurodegenerative diseases. Indeed, nume [...]

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Revitalize Your Health with the Healing Power of Probiotics

How Probiotics Can Combat Our Two Greatest Killers: Cancer and Heart Disease

Dr. Mark A. Brudnak

Sep 19, 2003 07:22 PM

Saying No to Cancer The body has a limited number of cells. If one dies, it's replaced with an exact copy of itself in the exact location. The whole body works like th [...]

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Igniting Your Survival Engine

To Burn Fat, Build Muscle and Boost Brain Power

Ori Hofmekler

Sep 01, 2003 05:21 PM

The fear of getting weak, fat, sick or old makes people shove all kinds of stuff into themselves, which more often than not provides little benefit. In fact, some nut [...]

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Diet Gamblers Vs. Nutrition Detectives

What's Really at Stake?

Dr. Gregory H. Tefft

Jul 22, 2003 02:32 PM

Hello again, I've got some great news to report to you. The world's very first Personalized Nutrition Center is having its grand opening in the Century City Mall in L.A. [...]

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27 Tips to Optimize Your Brain Power

Ori Hofmekler

Jun 30, 2003 08:51 PM

1. Avoid a big breakfast. Breads, muffins, bagels or pastries block your brain barriers. 2. Avoid eating big meals during the day. Big meals slow you down, and make yo [...]

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30 Major Diet Secrets for a Successful Love-Life

Ori Hofmekler

Jun 30, 2003 08:50 PM

What You Absolutely Should and Shouldn?t Do To Boost Your Sex Drive and Enhance Performance Eat meat. Meat is high in the amino acid Arginine and the minerals Zinc and [...]

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Have you become an unsuspecting victim of Toxic Cocktail Syndrome?

--How to best protect yourself from deadly environmental toxin-attacks and other invasions of your private health freedom

Ori Hofmekler

Jun 30, 2003 08:48 PM

The recent devastating terrorist attacks on American cities have created an increased awareness of the dangers of environmental toxins. The threat of future attacks and a [...]

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How to Gain Muscle and Lose Fat on the Warrior Diet

The Principles of Growth

Ori Hofmekler

Jun 30, 2003 08:47 PM

?How can I keep gaining muscle mass while losing fat on The Warrior Diet?? ? I am asked this question all the time now ? by people who have reached a plateau, with no [...]

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Your Warrior Diet Questions Answered - Part 1

Ori Hofmekler

Jun 30, 2003 08:46 PM

Maximum performance is the ultimate goal of individuals who wish to excel. Being the strongest, fastest and toughest you can be is a virtue that goes far beyond athletic [...]

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